W'e’ve had the joy of hosting retreats around the globe: from the quiet mountains of Italy to sunlit beaches of Vieques: guiding women back to themselves through movement, writing, art, and community.

At the same time, we were studying the body in many ways: through painting, through observing its shapes, its stories, its memory — while also navigating our own healing journeys within yoga, breathwork, somatic release. Every year of painting, of learning, every retreat, every investment in facilitation has been a lesson in the wisdom the body holds.

The Body is the Blueprint is the manifestation of all that knowing. A brand born from lived experience, artistic practice, and a deep reverence for the body as teacher. After leaving our first brand, Ember and Solis, behind— we pay homage to the foundational years that helped build this community. Those years weren’t an end… they were the foundation. Every retreat, every workshop, every artwork became a blueprint for something bigger.

The Body is the Blueprint is the evolution of that knowing and experience. It’s not a new company replacing the old: it’s a manifestation of everything we’ve learned, a new way to bring this wisdom to more women, more fully, more deeply.

In a world that tells you to look outside yourself for answers, this is your invitation to return to the guide you’ve always had within: your own body and the community beside you x

Since 2019, we’ve lead retreats and gatherings around the globe, hosting over 500 women on our journey-

Our Mission Expanded

Moments from our time together…

Paris 2026

An artistic exploration of one of the most creative cities on earth through a variety of tours and workshops: including oil pastels at Monet’s Garden and crossiant making classes.
Panama 2025

The Uncelebrated Retreat: a special time to gather, play and celebrate our the moments in our lives society may miss or downplay. We also learned to surf!
Grand Tetons 2025

Here we returned to the wild west to reconnect our souls with this beautiful land and wildlife: through daily hikes, exploration, eating around the campfire, and so much more!
Vieques 2024

This was a return to magic; from the bioluminescent bay to our own breath, we reconnected to our magical flame within!
Iceland 2025

We explored the insane beauty of Iceland…roadtrip style! Staying in three separate locations, we explored hot springs, magical waterfalls, and glacier-filled boat rides we will remember forever
Bryce Canyon 2022

Hiking in the endless shades of orange and red of the desert canyons lit our souls on fire for connection and women in community together
Asheville 2023

The blue ridge mountains are a cherished home where our sisterhood bloomed. We hiked, ate over campfires and even tried pottery in this beautiful town.
Dolomites 2024

The hills were indeed alive with the sound of our joy while frollicking around and hiking some of the most iconic mountain ranges in Europe.
Grand Tetons 2024

A rewilding of the heart in one of the greatest western frontiers of the Grand Teton National Forest and Yellowstone
Iceland 2024

Other worldly, mind-bending with midnight hikes and countless waterfalls. We sang, laughed, and danced. Starting as strangers, ending as sisters
Santa Fe 2024

The vibrancy of this artistic land and community gave us the opportunity to co-create with mother earth herself: through a multi-day workshop to make watercolor paints from the earth, painting workshops on sacred land, and so much more
Seattle 2021

Escaping in the mist and wandering barefoot through the redwoods, the divine feminine was celebrated within ourselves and each other by working together on a group creative project
Tulum 2023

Experiencing the land and mayan culture opened our souls to not only new experiences, but to each other to form bonding connectings.
Palm Desert 2021

Our souls were ignited while hiking and yoga in the desert to relaxing poolside with laughter and deep connection.